btwb: WOD Tracking 10.4.686

btwb, the leading workout tracker, offers a comprehensive platform for fitness communities, both in-person and remotely. With over 100 million recorded results and counting, we are globally recognized as the largest workout log.

Workouts

• Access daily programming at your fingertips with btwb's Varied Not Random workouts. Choose from four different versions each day: Performance, Fitness, Dumbbell Only, and No Equipment.
• Record your results for every workout and even create your own personalized routines.
• Discover the perfect workout from our vast library of over 12 million unique WODs.
• Capture and share your workout experience with attached images and location tagging.
• Compare your performance globally with our World-Wide Leaderboards.

Gyms

• Keep your community connected by taking your gym virtual. Provide customized programming for groups and individuals, including personalized movement demos and WOD briefs.
• Stay updated on member activity and results through gym feeds and leaderboards.
• Encourage and engage with members using emojis and comments through private Squads.

Macros

• Track your Macros seamlessly. Combine the best features of other macro tracking apps with our superior workout tracking functionality.
• Browse our extensive library of over 700,000 grocery items, 160,000 restaurant items, and 13,000 common foods to find exactly what you're looking for. You can even scan the barcode of your favorite packaged item.
• Create personalized entries or select from our pre-existing options to accurately track your nutritional intake.
• Set your own macronutrient targets or have them set by your coaches.

Social

• Create private Squads and build Follow lists to stay connected with your friends' progress.
• Engage in direct messaging to discuss fitness goals and share insights with individuals and groups.

Analysis

• Earn badges for various workout achievements, from gymnastics maxes to 1RM lifts and running/rowing intervals.
• Identify potential strength, mobility, and technique imbalances in specific categories with our advanced Imbalances feature.
• Unlock your true Fitness Level by striving to achieve a score ranging from 1-100.
• Track additional metrics such as body fat percentage and benchmark performances.